Monday, October 4, 2010
This is the reality. I cannot seem to find the time or motivation to workout. At. all. period. For a short while, when I had a workout partner, I was at least doing something but I was clearly more committed to hanging out while on the elliptical.
Then there is the whole location issue. The J is 35 minutes away at one end and 25 minutes on the other. I have to find a way to carve out an hour to make the round trip and then an hour to workout. As you can imagine, not happening.
So, Rob did a little research and forced me to check out a place 3 minutes from our house. Bingo! This place is perfect. It is small, quiet, clean, safe. Normals workout there. Training staff degreed. Tonight I had my orientation and fitness assessment. We set goals. We configured the tringle: nutrition, resistance training, cardio. We identified three muscles through the squat test that need stretching. Training begins on Wednesday. Woot!